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success story

Debbie Taylor – Nutrition Success

I had reservations about CrossFit due to: previous injuries/surgeries as well as my age. The Coaches, Quincy & Victor, made modifications as necessary along the way to keep me safe, yet challenged me enough to help me realize I could do more than I thought I could. My goals were t
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It’s Been One Year…

And what an amazing year it has been. My husband and I had just moved to Kyle in June 2014 and we were in the process of finding a new gym to work out at. We looked all over for the right one. We gathered information from Anytime Fitness, O2, and even considered driving to South Austi
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Ronica Arias

In 2013, I walked into a CrossFit box with the expectation that I was not strong enough or in shape enough to keep at it longer then two weeks. I honestly thought I was going to hate every minute of it as I hated all forms of exercise. I was 29 years old but stiff and out of shape. Ev
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