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September Athlete of the Month: Mayra Rico

Congratulations to our September 2018 Athlete of the Month! Mayra Rico Tell us a little bit about yourself. I’m a Senior Accountant at a software startup in Austin. I enjoy gaming with my significant other and spending time with my husky. I’m a huge Red Sox & Yankee fan (weird I k
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July Athlete of the Month: Stacy Wilfert

Congratulations to our July 2018 Athlete of the Month! Stacy Wilfert Tell us a little bit about yourself. An elementary teacher that loves to work out, be surrounded by friends, and has a slight obsession with my miniature schnauzer, Frank, and great white sharks. My immediate family
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June Athlete of the Month: Ronda Doughty

Congratulations to our June 2018 Athlete of the Month! Ronda Doughty Tell us a little bit about yourself. I am an aspiring comedian, so about 1 in 13 jokes I tell are actually funny. You’ll definitely want me on your team for game night though! I keep myself out of trouble by working
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March Athlete of the Month: Nicole Negron

Congratulations to our March 2018 Athlete of the Month! Nicole Negron Tell us a little bit about yourself. My name is Nicole Negron. I moved to Texas from Florida in May of 2016. Moving to Texas has been one of the best decisions I have ever made. What brought you to CrossFit? I start
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February Athlete of the Month: Ray Sanchez

Congratulations to our February 2018 Athlete of the Month! Ray Sanchez Tell us a little bit about yourself. I was born and raised in Austin, though I’ve also lived in Philly, New Jersey City and Boston.  Growing up, I played basketball and football. As an adult, I started traini
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January Athlete of the Month: Rosalinda Ponce

Congratulations to our January 2018 Athlete of the Month! Rosalinda Ponce Tell us a little bit about yourself. I’m 49 going on 25…married to Romeo, blessed with 4 adult creatures, 7 beautiful grandkids and a 4-year-old shih tzu (Julie) who runs the house. I enjoy family time, CrossFit
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December Athlete of the Month: Zach King

Congratulations to our December 2017 Athlete of the Month! Zach King Tell us a little bit about yourself. I’m originally from Tacoma, WA, just south of Seattle. I moved to the Austin area six years ago to join the Austin Fire Department and currently work on Engine 17 in South Austin.
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November Athlete of the Month: Havilah Crider

Congratulations to our November 2017 Athlete of the Month! Havilah Crider Tell us a little bit about yourself. Small town girl born and raised in the BBQ capital of Texas, Lockhart on 14 acres out in the boonies! Love spending time with family and friends and taking our dog, Bocephus,
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August Athlete of the Month: Sadie Curran

Congratulations to our August 2017 Athlete of the Month! Sadie Curran Tell us a little bit about yourself. From Dripping Spring, born and raised. I have lived here my entire life. Growing up, I played every sport I could but, as I got older softball was where my heart was. I work at a
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Bingo Blitz – August 2017

CrossFit Hays Bingo Blitz July 31st through August 25th, 2017! You aren’t going to want to miss out!! All CrossFit Hays members are invited to grab a Bingo Card and start completing the tasks starting Monday, July 31st.  Once you do complete a task, have a coach date and initial the s
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