Coach Adam is an Airforce Vet and Texas grown. He spent 8 years in traveling the world, playing rugby and completing his college degree. He has continued to maintain an active lifestyle to keep him healthy & serve as an outlet for everyday stress. He started CrossFit in October 2012 and was hooked immediately! He believes CrossFit is a very good mix of what everyone needs & offers much more variety than the standard gyms. His passion for helping others has led him to learn more about the technical aspects of CrossFit. He is currently working on his Mobility & Olympic Lifting Certifications. He believes that by eating healthy and doing CrossFit you will also see great gains in all facets of your life.