I was terrified when returning to CrossFit after having my baby. I was almost as anxious as my very first time (read about it here). I put a lot of pressure on myself to want to get back into it without missing a beat. Obviously, I knew that I had regressed, but the climb back to where I was would be easier this time around.
Our bodies take less time to regain muscle and cardiovascular endurance much faster if you’ve worked out previously (even if it has been years). If you are a previous CrossFit Hays member and you’ve thought about returning, now is a great opportunity. We will be offering a Reboot program for past members to join us for 6 weeks. You’ll be back in shape in no time!
- Cost: $99 (Value: $170).
- What: 6 weeks of classes
- Class Times: Monday, Wednesday, Friday at 6am or 9:30am & or Monday through Thursday at 7pm
- Who: Please only those that have CrossFit experience
- When: You must join before July 15 2017
- Where: CrossFit Hays 17020 S IH35, Buda, TX 78610
- Start with CrossFit one-on-one in our Intro to CrossFit program.