Congratulations to our March 2017 Athlete of the Month!
Tell us a little bit about yourself. My name is Jeremy West, I work for an Environmental Consulting Firm here in Buda. I have lived in the Austin area for over 11 years. I enjoy fishing, hunting and Golf and anything outside.
What brought you to CrossFit? I wanted a change in my life, and I thought what better way to challenge myself than CrossFit. One thing I learned which was so amazing is that CrossFit is there to provide the tools and inspiration to help thrive in this ever-evolving world to want more.
How long have you been doing CrossFit? I dropped into a class one year and two months ago.
How has CrossFit changed your life, lifestyle, and level of fitness? It has taught me that I can finish no matter what. It has changed the way I eat, sleep and overall focus on my life. My level of fitness seems to change from day to day. You think one day it’s great, then you look at the board and it all changes. Thanks Coaches.
Favorite CrossFit lift/movement? Clean & Jerk
Least favorite CrossFit lift/movement? Box Jump
Name one goal and/or personal record you would like to accomplish through CrossFit. My goal is to continue to progress every day, slowly and painfully. My main goal if I had to give one, is to work on my mobility.
Anything else you want to add? I would just like to personally thank every coach and every athlete at CrossFit Hays who has given an encouraging word. The people at CrossFit Hays are fantastic.