The New Year Challenge is a six week nutrition and fitness program to jumpstart your new year health resolutions. The challenge consists of three, one-hour fitness classes with nutrition guidance each week for six weeks. Starting off slow, and building momentum as you progress.

You do not need to be in good shape to start. This challenge is designed for beginners, men or women who are committed to making a change and reaching their goals.

Private group setting

Nutrition guidance by certified nutritionist

3 workout sessions every week

Fun, expert coaching from CFHays Coach

Different workout every day

Starts January 14, 2019

Classes on Monday, Wednesday, and Friday at 3 different time slots:

6:00AM, 3:00PM, or 6:00PM.

Cost: $239.99 ($39.99/week)

Make Appointment